4 Ways Group Therapy Helps You Get Sober

Group therapy is a safe environment where others understand your struggles. If you’re going through the trying time of getting sober, not everyone understands. Family may look at you in disbelief. Friend might shrug it off and encourage you to keep at old habits. Group therapy, however, is a great way to meet others who […]

What Is Considered Normal Teenage Behavior?

You made it through the newborn years. You survived the “terrible twos”. Now you’ve entered the teenage years and just don’t know what to do. Teenagers are completely different than children—and sometimes it feels like you don’t even know your own kids anymore. So, how do you determine what’s bad behavior and what’s normal teenage […]