creating a routine for kids

How Can Creating a Routine and Schedule Help Your Kids?

Routines and schedules can help our kids and our entire family units function in a healthy way. When we create schedules, like menu plans and family nights, we can help ensure that important things are not being neglected. As we work on scheduling regular activities, like meals and time together, we help to build routines […]

find your strengths

How to Find Your Strengths to Build Solutions

During recovery from drugs or alcohol, your kids might be feeling that change is too difficult or that they do not have the strength to get better. Helping your kids discover their inner strengths can help them push themselves through the challenge of changing for the better. Understanding strengths and interests can help your kids […]