How Can I Set Effective and Healthy Boundaries With My Child?

Setting effective and healthy boundaries with your child can help improve your relationship. Every relationship has boundaries, which will have consequences when these boundaries are crossed. Boundaries also keep relationships appropriate, and finding a balance is key to maintaining a healthy relationship with our kids. Boundaries can teach our kids how to get their needs […]


How Can I Avoid Getting Into Power Struggles With My Child?

Power struggles are a natural part of parenting and child development. Kids want to control their environment and might engage us in power struggles to get their needs met. Often, as parents, we might react with emotion or by asserting an authoritative stance. However, reacting by saying “do as I say or else!” or lecturing […]


How to Be Compassionate About Your Kids’ Gender Identity

When children struggle with their gender identity, we as parents may also struggle to understand these changes. We might have had expectations about who our child would grow up to be. We are now adjusting to this change and might have very little information on what our child is experiencing. We might also fear for […]

Mom supporting daughter

How to Respond When Your Teen Comes Out

As a parent, you may not understand how to respond to your teen if they come out as a member of the LGBTQ community. Kids identifying as gay, queer, bisexual, transgender, or anything other than heterosexual may face more risk of problematic issues if they do not feel loved and accepted. These kids might not […]

How to Resist Drugs in College

College is an exciting time for any young adult. With so much to learn and so many people to meet, it can be overwhelming at times. In this time of newfound independence, you’ll face many challenges. One challenge in particular: how do I say no to drugs? How You Can Say ‘No’ To Drugs in […]