Writing things down can help you continue in your success in and out of treatment. Journaling is a great way to reflect on the things that you learned during your day and can help you begin a conversation with yourself. You may struggle with self-talk or encouragement. Journaling can be a way of celebrating the […]
Following treatment from addictions, depression, and other issues, you may be left wondering “now what?” Finding purpose and meaning following treatment can be confusing and tricky. You may have spent a great deal of time learning to give up your struggles and are now looking to move forward. Treatment can help us find stability and […]
“Become the person you were meant to be, light your inner fire and follow your heart’s desire.” -Leon Brown, American Baseball Player A fire starts small and grows as you continue to feed it. When you stop feeding the fire, it will no longer grow and will burn out. In recovery, you may also need […]
When facing problematic issues with our kids, like teenage depression, we may feel like we want solutions immediately. We may have the desire to want the problems to go away and want a quick-fix solution to these issues. While wanting problems of troubled adolescents to go away quickly is understandable, we may be neglecting to […]
In the current political climate, it is no wonder that people everywhere are looking more closely at their surroundings, as well as the people that are occupying them. With tragedies related to gun violence, especially those acts that have been committed by teenagers, warning signs of reckless behavior in adolescents is being taken more seriously […]
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