How Can I Tell If My Teen Is Depressed?

Teenagers are constantly developing new thoughts and behaviors as they try to adapt to the world around them. As a parent, it can be difficult to recognize symptoms of distress in your teen, especially when identifying more intense symptoms like the ones associated with depression. It is because, as a teenager, depression can show up […]

Is There an Age Limit to Heal From Trauma?

Trauma can impact a person for the rest of their life when not properly treated. These underlying issues can cause lifelong struggles, problems developing relationships, physical health issues, and mental illness. As we change the conversation about mental health, we might be more open to talking about trauma for younger people. Yet, what about the […]