“The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.” -Martin Seligman, American psychologist, educator, and self-help author Principles of positive psychology and other strengths-based treatment philosophies are driving approaches in recovery from addiction […]
When we leave a treatment facility, we can continue the healthy lifestyle habits we learned during our early recovery. Health and physical fitness can help you during your recovery in several different ways. Participating in fitness activities can help you in many domains of health, other than physical health. The benefits of exercise have been […]
There’s no question about it: world pandemics change the course of history in many unavoidable, inexplicable ways. One of the most noteworthy spaces affected by a world event like COVID-19 is the home. Due to changes made in the spheres of education, commerce, public interaction, healthcare, politics, and more, many Americans find themselves asking: how […]
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