When we are dealing with our own pain and trauma, we struggle to be there for others in their time of need. When helping our kids through addiction and other problematic behaviors, we might face our triggers while guiding them through the healing process. We could have our own unresolved trauma that influences how we […]
Failure to launch can be frustrating for parents of older teens and young adults. However, kids might also feel frustration over their lack of moving forward. Kids recovering from mental health issues or addiction might need more time to catch up or manage other issues before finding footing as young adults. As they watch peers […]
When we go through a traumatic experience, we might struggle to make sense of the issue or find meaning from the event. Anyone who has gone through a traumatic experience, whether a life-threatening event or long-term exposure to stress, might have difficulty reconciling the trauma. Often, those with trauma in their past might ask, “why […]
As more and more people become vaccinated against COVID-19 and restrictions over social activities lift, many feel excited, relieved, and eager to get back to the lives they had before the pandemic. However, returning to our pre-pandemic lives might present some challenges. Some of us might feel reluctant or anxious about getting back to normal. […]
Anxiety is one of the most common mental health concerns among kids aged 3-17. Anxiety can manifest in many different mental health disorders, like specific phobias, social anxiety, obsessive-compulsive disorder (OCD), and generalized anxiety disorder (GAD). Anxiety can also accompany other issues, such as depression, addiction, and behavioral problems. While these concerns are important to […]
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